Many celebrities & health experts are recommending a new diet supplement for fast & natural weight loss that is acai berry. This fruit has replaced blue berries on the diet charts and has become the No. 1 super food as per dermatologist Dr. Nicholas V. Perricone & cardio surgeon Dr. Mehmet Oz. Celebs like Oprah Winfrey, Rachel Ray & Brad Pitt have adapted this diet and have come in shape once again. But what is so magical about this acai berry fruit?

Demographic Factors Of The Acai Berry Fruit

?It grows on the acai palm trees.
?It is found in the jungles of the Amazon Basin.
?It is a Brazilian fruit.
?It looks like grapes but is less juicy.

Nutritional Contents Of Acai Berry

?Its ORAC value (Oxygen Radical Absorbance Capacity) is 70,000. This unit measures the anti oxidants of the food item. This value is ten times more than grapes and twice that of blue berries.

?Acai Berry comprises of Omega 3 fatty acids. It is a healthy fatty acid. It is usually found in the fish oils.

?Among minerals it comprises of iron & calcium.

?It is most rich in vitamin C.

?Other vitamin it is rich in is A, B1, D & E.

?Acai Berry also has reserves of amino acids.

?It also has many fibers.

It helps in weight loss and acts as a natural anti-aging in the following ways:

?It breaks down and finally removes the unsaturated fats from the body.

?Acai Berry removes the solid wastes from the intestines and hence regains the bowel movements.

?It removes the toxins that block the colon. This cleanses the colon.

?It enhances the energy flow in the body.

?Acai Berry reduces the cholesterol levels of the body.

?It also reduces the fats around the tummy area is particular.

?It adds a new life to your skin.

?It removes the free radicals from the body.

?Acai Berry increases immune level in the body.