The Christmas holidays have come and gone, leaving you with a bulging tummy in its wake. Now that spring is easing its way in, what better time than now to start working on getting that flat stomach. You can lounge on the poolside or splash in the beach with your newly minted six pack abs. If you're wondering how to get a flat stomach, you can accomplish this in a flash with a good six pack diet and regular exercise.

The first and most important step is to start on your sick pack diet. Reduce your daily calorie consumption by 500 to 750 calories a day. Going organic is one of the healthiest food choices you can make, especially if you spread out the portions to as many as 5 to 6 small meals a day. Small but frequent feedings jump start your metabolism to a faster rate, helping your body digest the food better and burning more calories in your favor.

Always have a water bottle with you wherever you go. Take a sip every so often, and before you know it, you will have consumed the ideal 5 liters of water a day. Water will keep you full longer, and will help you get that flat stomach faster.

Learning how to get a flat stomach will lead you to the second step - regular exercise. The six pack diet goes hand in hand with cardio workouts and strength training. Build up your resistance until you can do more repetitions four times every week. You can do all these exercises at home with your own exercise ball or other simple exercise equipment. In less time than you know it, you'll be showing off a flat stomach and six pack abs.