If you're like many of my readers on the Fat Loss 4 Idiots Plan, you want to know what you can eat to lose that extra flab. A real simple question but not many seem to know the answer. Well, read this brief article now and you'll know what 90% of ALL dieters don't know about optimizing weight loss on this perfect diet plan.

The Revolutionary Online Menu Generator

This is without a doubt the pinnacle of the Fat Loss 4 Idiots plan. This is where you enter your food preferences and the program will create a specific diet menu tailored for just for YOU.

This is precisely why this program is so popular and successful. You see, what this system does is really to generate a complete menu for an 11-day cycle based on what you LIKE to eat.

So, What Can I Eat On This Diet Plan?

This unique diet plan is based on the concept of calorie shifting to optimize your body's metabolic rate. In essence, this means systematically varying your meal plans so that you body never quite guess what's coming next. Result? This simply super-charges metabolism and burns fat FASTER than any other diet system!

Junk food aside, this unique diet plan gives you plenty of leeway on your choice of food. That said, the program places greater emphasis on lean proteins (such as chicken, beef and fish) and discourages foods containing processed sugars and high starch content. That said, you can enjoy ALL that you like to eat. Just remember, as with any successful diet plan, moderation is key.

If you're looking to lose weight quickly and safely, without all the accompanying stress and no-no of conventional dieting, you'll love the revolutionary approach of calorie shifting for metabolic optimization. This is why the Fat Loss 4 Idiots Plan will work for you FAR better than the other diets currently on the market.