In this Fat Loss 4 Idiots diet review, we're going to quickly cover how this exceedingly popular diet program stacks up against the competition. There has been so much opinion and controversy surrounding this diet plan that it is absolutely essential to have a clear and honest assessment to help you make an informed decision. After all, losing weight should be made as simple as possible. Agreed? Read on then!

Fat Loss 4 Idiots - What The Hype Is All About

Did I just mention 'hype'? Certainly, when this product muscled into the dieting market, it had so many critics that slammed its revolutionary concept of calorie shifting. Naturally so, when something new and this BIG comes onto the market. Now that the dust has settled, and with hundreds of thousands of folks who have tried this diet, this 'hype' has all but turned into dieting reality.

Calorie shifting is simply premised on VARYING the foods you eat at specific intervals. By changing your nutritional intake, something amazing happens...your metabolism shoots up to an optimal level simply because it cannot quite guess what you're going to put on the nutritional platter.

Conversely, when you eat the same dieting foods (as advocated by low carb diets, low fat diet and the like), your metabolism simply adjusts itself to the caloric content to a level that you just can't burn any more fat. Basically you lose weight in the first few weeks, and then become hardpressed to lose any more weight...sounds familiar doesn't it?

Your Blueprint To Dieting Success

This the ALL IMPORTANT question...can you succeed with Fat Loss 4 Idiots, and how?

My answer? Very simple. Just follow what the online menu generator creates for you. It's idiot-proof really...you input what YOU prefer to eat and the system generates an 11-day menu on the fly. FLEXIBILITY is king here!

That's it. Just FOLLOW the simple plan. Funny thing is...simple as it is, many people just aren't sticking to the plan and mess up during Day 5 or 6.

My verdict? If you're really serious about losing those extra pounds, Fat Loss 4 Idiots is certainly the diet plan to shoot for. Even if you don't lose the advertised '9 pounds in 11 days', you can certainly lose A LOT in LESS time compared to other dubious diet programs you see around you!