It's hard to pass up treats made with sugar sometimes, but I know that I have to, or I will get "sugar overload syndrome". Eating too many sugary laden products made with refined flour literally make me sick, emotionally as well as physically. Hypoglycemia (low blood sugar) is a symptom of sugar overload syndrome.

Hypoglycemia is not a disease like you have heard; it is a warning signal that let's us know we are overloading our body with too much refined products. It can be cured through proper eating. Low blood sugar attacks will not suddenly come back just because you had some ice cream or a candy bar, if you are already healthy.

Just because last month you had an attack of low blood sugar does not mean you are destined with this condition for the rest of your life. If you eat badly eventually your body will begin to reject what you are feeding it. These symptoms show up as ADHD, physical cravings for alcohol, bipolar, depression, hypoglycemia, diabetes, IBS, gluten intolerance, and low immunity. Refined foods do not have enough nutrition in them to support all of the bodily functions and the body becomes mineral and vitamin deficient.

Listen To Your Body

Do you know how to listen to your body's warning signals? My body lets me know right away if I have eaten too much sugar or refined flour products. I am already quite healthy - I cleanse my system once a year, briskly walk 3 miles every day, and eat a whole foods diet. I very rarely eat refined foods, but when I do, it doesn't affect me like it used to twenty years ago. Twenty years ago I craved alcohol and drink too much. But now through cleansing and healthy diet, I do not crave alcohol or sugar anymore like I used to.

When a body is not very healthy to begin with the warning signals are a bit harder to detect. Why is that? The unhealthy body is so overloaded with toxins that the warning signals have turned into health conditions like IBS, gluten intolerance, obesity, skin rashes, boils, asthma, flu's and colds, high or low blood sugar attacks, etc, etc, etc. The good news is these conditions are still warning signals (symptoms) and you can heal your body naturally before these conditions turn into cancer and full blown disease.

Is Refined Sugar A Drug?

People who are afraid to give up sugar won't admit that sugar is a drug. The medical establishments, who are afraid of the revenue they will lose, will not admit that sugar is a drug. But people who are healthy and who are not addicted to sugar products will tell you flat out that refined sugar is a drug. It acts like a drug in the system and causes numerous health problems that eventually lead to death.

Is sugar a drug? It certainly acts like a drug for many people. To those with health symptoms such as diabetes, hypoglycemia, alcoholism, and attention disorders sugar acts like a drug, doesn't it? So what happens when sugar and refined flour products are totally eliminated from the diets of people with the conditions above? They heal! You can be your own doctor by taking responsibility for your health today!