Welcome to our website!
   
Home       Beauty        Build Muscle        Exercise        Home Health Care        Nutrition        Popular Diets        Skin Care        Weight Loss        Womens Issues        Yoga
Featured Articles
Top Shaving Tips - 10 Razor Sharp Tips For the Perfect Shave
Top Shaving Tips - 10 Razor Sharp Tips For the Perfect Shave
Achieving a close shave is a fine art, but can be difficult to pull off, especially in hard water areas, which contain high levels of calcium and magnesium. Water containing these minerals can cause a morning shave to result in unsightly cu…
Learn more...
 When Does Tonsillitis Require a Tonsillectomy?
 Is a Tonsillectomy Required For Tonsil Stones?
 How Do I Get Rid of Tonsil Stones?
 Curing Tonsil Stones - Home Remedies
 Sinus Problems - The Causes and Natural Treatments
 Always Congested - Why You Are Always Congested and How to F
 Information About Sinuses
 The Best Chest Congestion Remedies
   Home > Home Health Care >
Sinus Pressure - A Quick Cure - Step Three

Could an ancient, very simple, noninvasive healing system hold the key to one of your main sinus cure elements? Almost any sinus expert would agree that keeping the sinuses clear is basic to preventing sinus problems. Many millions of dollars in sinus remedies could be saved every year by consumers if this simple and basic fact were understood and practiced. A sinus congestion that does not go away is probably the number one step toward a sinus infection, followed by pressure, or post nasal drip, and possibly a sinus headache. Why go through all that pain when the answer may lie, literally, at your finger tips and at no cost to you? You can keep your sinuses flowing nicely, in most cases, by following a simple procedure:

An old healing system used by millions

There is this ancient healing system from the orient called acupressure--not to be confused with "acupuncture" which is considerably more invasive. It works, basically, on the premise that applying finger pressure on certain specific, very precise, sites of the body stimulates the flow of healing energy to specific organs or other parts of the body. For example, you can boost your immune system and thereby help to prevent a sinus infection. You just apply finger pressure on a specific point on the forearm. But it must be done right after the first sign of the problem. Or even better, if you do this on a regular basis--it just takes a few minutes--you may be helping not only your sinuses, but your body in general to stay healthy. But let's concentrate now on sinus pressure.

How you can start your sinus flowing in minutes

Relax your mind and body. Tilt your head back slightly. On the back side of your upper neck , in the middle, where the skull ends and the soft tissue begins, there is a very sensitive spot. This is the place you want to apply steady firm pressure with the tip of your middle finger 4-5 minutes. This is one of several acupressure points for your sinuses. If you are on the right spot your sinuses will start flowing before you are through and within 15-20 minutes later they should be almost totally cleared. Amazing, isn't it? If they do not flow as described it is because very likely you were not on the precise point. It may take a little gentle poking on that area before you find it. But when you do and see the results you will be glad you did.

It is best not to do acupressure right after eating a meal. If your mind is relaxed and could visualize your sinuses exquisitely flowing, then you would obtain optimum results. I do this every morning right after awakening and it has prevented many a sinus infection and pressure.

Conclusion

We do not have to rely on over-the-counter or prescribed medications all the time with their unfailing side effects. If we learn and try alternative healing and preventive procedures like the one just described we will be saving money and those side effects. Our Maker has put in the body the right healing mechanisms so that we can naturally heal our own ailments if we learn how to do it.


Previous:Home Remedies For Head Injuries   Next:Sinus Pressure - A Quick Cure - Step Four
When Does Tonsillitis Require a Tonsillectomy?
Tonsillitis is an infection of the tonsils. It causes throat and ear pain, fever and chills, as well as a general feeling of malaise. Most cases of bac…
Learn more...
Is a Tonsillectomy Required For Tonsil Stones?
Tonsil stones form when food particles and bacteria build up into little white balls in the crypts on or near the tonsils. Also called tonsilloliths, t…
Learn more...
More Home Health Care?
     Nutrition          Popular Diets         Skin Care
Oprahs Super Foods - Acai Berry is Oprahs Top Super Food
Oprah's Super Foods - Acai Berry is Oprah's Top Super Food
After reaching the dreaded mark of 200 pounds, life…
 Folate Intake and Your Health - Vegetables Really Aren't Tha
 Seven Astonishing Health Facts Related to Iodine
 Calculating Body Mass Index (BMI) Using Weight Charts - The
 Flatten Your Belly, Increase Your Energy - Why a Flat Tummy
 Vegetarianism - When is it Time to Intervene?
 Acai Diet Results - How Soon Can You Expect Results? How Man
 Oprah's Super Foods - Acai Berry is Oprah's Top Super Food
 Dr Perricone's Nutritional Facelift Plan - 3-Day Nutritional
Weight Loss
Belly Dancing For Weight Loss - Can Belly Dancing Help in Re
Exercise is very important for maintainin…
Womens Issues
Ovarian Cyst Causes
There are several main causes of ovarian …
Yoga
Yoga For Women - How to Boost Your Energy at Home Using Five
Are you a busy women and tired of being t…
Home  |  About Us  |  Contact Us  |  Privacy Policy   Copyright © 2008-2010 Letusfitness.com. All Rights Reserved.