Are you curious why some people get sick, while others can seem to go through life virtually immune? If so then in this article I'll reveal to you a surprising reason why about 10% of the population are safe from a major form of immune suppression that the other 90% of us have to be concerned about. I'll explain how to never get sick again by eliminating the major factors that create illness in the body and how to achieve the best level of health possible.

The Main Causes of Poor Health

Undiagnosed Allergies: Even though many of us have relied upon blood tests and pin prick tests to determine allergies, what many people don't know is that for the most part unless it is a major sensitivity it won't show up. However there are many moderate sensitivities that you could have to grains such as wheat, chemicals and more that you expose yourself to on a daily basis, suppressing your immune system and causing constant health problems in your life.

Environmental Toxicity: This category includes anything from air pollution inside and out of the house. Were you aware that there is approximately 10-100x more air pollution indoors than outside in a city. Keeping a clean house is incredibly important as is washing sheets in hot water to kill dust mites and eliminating mold growths that could be weakening your immune system.

Food Toxicity: This category affects the majority of the population. Refined foods with white flour, high amounts of sugar and no nutritional value are toxic and destroy the body. Fresh fruits and vegetables for the most part preferably raw are ideal. In addition to which organic food is the best way to go to avoid chemicals and pesticides on food that may not only be toxic to you but you could also be allergic to which only makes problems worse!

As mentioned at the beginning about 90% of the population have a yeast in their body at all times known as Candida Albicans. If at any time your immune system becomes suppressed this fungal growth can actually spread and create havoc in the body. One of its most common symptoms being a feeling of always being sick as well as catching every cold that goes around. The best thing to do is take a candida test and determine if your symptoms are in fact those of a candida overgrowth.